Quick Take

Yoga is a way to discover more about ourselves and our connection with the surrounding world. 

For Ages 5

What's Inside

What do you know about yoga? The word “yoga” means to “join together.” Yoga is how we connect things that were never meant to be apart. Yoga grows and changes with us. Yoga reminds us how to be our truest selves—the best versions of ourselves. Ready to learn more? Close your eyes. Take a deep breath. Exhale slowly. And let’s begin. 

About the Author

Megan Snider (she/her) is an entrepreneur, yoga teacher, and system disruptor who believes that the most important thing in life is to be who you truly are. She is the founder of Appleseed, a kids yoga business that equips the next generation to ultimately bring about a world of equity and truth. 

Book Details

Hardback Size: 8in. x 10in.
ISBN: 979-8-89281-076-0
Printed in the USA

66 pages

Copyright 2024
Designed in Portland, Oregon